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            • MINDFULNESS MEDITATION RETREAT WITH CARA ROBERTS

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              Name: MINDFULNESS MEDITATION RETREAT WITH CARA ROBERTS
              Date: July 13, 2024
              Time: 9:00 AM - 12:00 PM EDT
              Website: https://blackcreekarts.org/all-classes/2024/mindfulness-meditation-retreat-with-cara-roberts
              Event Description:

              In this immersive daylong retreat we will explore the practice of mindfulness meditation and the benefits it can bring to our daily lives. Discussion, talks, and practice will be woven throughout the day along with journaling breaks and a mindful lunch. This course is open to everyone - whether you are new to meditation or have an established practice that you are looking to refresh or deepen. We're half-way through 2024 - don't wait another 6 months to make a positive change in your life!

              WHEN:

              Saturday, July 13th from 9:00am-5:00pm

              INVESTMENT:

              $45 lunch included

              ABOUT THE TEACHER:

              Over the past 7 years, mindfulness meditation has transformed my life in subtle and profound ways. Reaping the benefits of this practice and learning from amazing teachers has inspired me to share it with others. I have recently completed my first year of a two-year Mindfulness Meditation Teacher Training Program with Jack Kornfield and Tara Brach and have entered into my practicum year, which involves offering courses in my community.

              Location:
              Our Sacred Space Yoga inside Black Creek Arts
              Date/Time Information:
              July 13
              Contact Information:
              Black Creek Arts
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              Fees/Admission:
              45
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