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            • Lakeside Learning Retreat: Holiday Wellness

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              Name: Lakeside Learning Retreat: Holiday Wellness
              Date: November 8, 2024 - November 9, 2024
              Website: https://kalmiawellness.com/lakeside-learning-retreat/
              Event Description:
              Join us for self-care, connection, and inspired learning in a cozy retreat setting overlooking Prestwood Lake. Marty Ingram, ND (naturopathic doctor) and Minnette Lusk (fitness professional) will set you up with strategies and support so you can enjoy this wonderful time of year without the overwhelm and guilt that often accompanies all the festivities!
              Event Media:
              Date/Time Information:
              Friday, November 8th 5:00 pm - 8:00 pm
              • Stress & Your Hormones (with Dr. Marty)
              • Core Toning (with Minnette)
              Saturday, November 9th 9:00 am - 12:00 pm
              • Fueling All-Day Energy (with Dr. Marty)
              • Mobility Flow (with Minnette)
              Contact Information:
              Marty Ingram, ND
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              Fees/Admission:
              Friday evening or Saturday morning only - $75
              Discounted for both days: $125
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