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KOSHA Life Coaching with Jamie Martell
Name: KOSHA Life Coaching with Jamie MartellDate: April 16, 2024 - May 21, 2024Event Description:This is a six-week group program that consists of weekly sessions on Tuesdays at 5:30pm, a private online group, homework assignments, and required readings. At the end of the program, you will have a follow-up individual life coaching session to review all that you learned and uncovered, and how to incorporate this information into your everyday life.Location:Black Creek ArtsDate/Time Information:6-week group program + 1 Individual Session
Start Date: April 16th, 2024
When: Tuesdays from 5:30-7:00pm
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Week 1 (4/16): Education - What are the Koshas?
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Week 2 (4/23): Physical - Ayurveda: Movement, Diet, and Lifestyle
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Week 3 (4/30): Energetic- Breathing Techniques & Chakra Work
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Week 4 (5/7): Mental/Emotional - Enneagram, Antarkarana and Gunas
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Week 5 (5/14): Intellectual/Wisdom - Mantra, Mudra, and Meditation
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Week 6 (5/21): Spirit/Bliss - Shadow Work
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Beyond: 1 follow-up individual session
Contact Information:Jamie MartellFees/Admission:149Set a Reminder: -
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